Dance Aerobics – Facebook Live!

Wednesdays at 9.30-10.30am | FREE

Sharol Elward leads this up-beat session with a ‘follow the leader’ structure, set to an uplifting soundtrack every Wednesday morning on Facebook Live.

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Mae Sharon Elward yn arwain y sesiwn galonogol hon gyda strwythur ‘dilyn yr arweinydd’ gyda thrac sain i godi’r galon bob bore dydd Mercher ar Facebook Live.

WATCH on FACEBOOK / GWYLIWCH ar FACEBOOK

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