All abilities welcome
Weekly Cost: £4
Internal, mindful and focused movement through directed improvisation, set dance exercises and creative tasks.
An expressive dance session which has been taking place on Zoom in which Liam Wallace has guided participants to explore their own story through dance. With a strong focus on breathing and the lyrical nature of simple dance technique and movement to music.The sessions take you on a personal journey exploring how improvisation and set movement invites you to look internally to connect mind and body.
We are hoping to develop this friendly and supportive session, promoting physical and mental well-being into a face to face activity from January 2022. If you are interested in this session and would like more info please get in touch.